Growing Guide

 Geoff McCabe

Goldenberries or Tomatillo?

Goldenberries or Tomatillo?

We discovered these “Goldenberries”, which are considered to be a superfood, growing wild on the farm, and have been able to save the seeds so we can grow more. Later, after researching on the internet, I found that actually they’re not goldenberries, but in fact Wild Tomatillos. We planted the seeds and they grew like […]

 Geoff McCabe

Mini Peppers

Mini Peppers

  These little peppers are sweet (meaning that they’re not spicy) and are easy to grow. They don’t make much if a meal, but we think that food should be fun and beautiful, not just nutritious. So we’re planting all kinds of varieties of everything when we can find it. Like all the peppers we […]

 Geoff McCabe

Bell Peppers

Bell Peppers

  Peppers are native to Central America and so they should grow pretty well here. But with all the centuries of inbreeding them to create a bigger and tastier vegetable, food plants will often lose their natural defenses against pests, disease, etc, becoming more fragile. The large peppers shown here are susceptible to fungus, and […]

 Geoff McCabe

Iguanas

Iguanas

Iguanas like the one shown above (technically called “Cnetosaurs”) are common here. I love them because they are small dinosaurs, and who doesn’t love dinosaurs? But I’m not happy about them snacking on our organic veggies and fruits. It’s hard enough getting stuff to grow here without these giant lizards coming along and helping themselves […]

 Geoff McCabe

Italian Parsley

Italian Parsley

This parsley (perejil) has grown well in our worst soil, which we bought a truckload of, and turned out to be nearly solid clay. Few things would grow well in it because of the lack of drainage. Parsley is a superfood, with very high levels of phytochemicals and other nutrients. It has a strong taste […]

 Geoff McCabe

Brussel Sprouts

Brussel Sprouts

Lots of kids hate brussel sprouts, but we love them here. Shown in the photo are our starters, grown in our home-made soil.

 Geoff McCabe

Egyptian Spinach

Egyptian Spinach

This spinach is one of the easiest to grow, and we have so far found that no bugs seem to touch it. Apparently this plant is the primary green leaf food in Egypt, and is used in many recipes. It has very unique leaves, with each having long “antennae” at the base. Harvesting enough quantity […]

 Geoff McCabe

Malabar Spinach – A Vine You Can Eat

Malabar Spinach – A Vine You Can Eat

Malabar Spinach grows easily in the tropics of Costa Rica even though its native to Asia. The texture of the leaves is a but mushy, so it should be used in cooking with that in mind. We will be working on some recipes that consider this well. We are using Malabar spinach as a climbing […]

 Geoff McCabe

Amazing Fast-Growing Costa Rica Spinach

Amazing Fast-Growing Costa Rica Spinach

All of these (bags in the foreground and background) were grown from a few leafless spinach stem scraps, about 3mm wide and 4cm long, leftover from a meal with my friends Jeremy and Andrea, the owners of La Escuela del Sol in Montezuma. I first started the four small stems in four bags, which grew […]

 Geoff McCabe

Zucchinis galore!

Zucchinis galore!

Our first harvest from our new zucchini seeds, showing a great variety in these heirloom species. We also learned from chef Giuseppe Morisco that we can eat the flowers.