Rachel Reed

Smoothie

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Shake with flax Ingredients
1/2 papaya
1 banana
1/4 pineapple
2 tbsp honey
1 limon mandarina, juiced
1/4 cup yogurt
1/2 cup water
1/2 tray ice cubes
Mint and flax seeds, for garnish

Blend. Rest in freezer for 15 minutes. Optional: garnish with flax seeds and mint.

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