Ingredients:
1 Banana Blossom Heart
Cumin, Coriander, Curry (Season to taste)
2 clove Garlic
4 Medium Sized Sweet Potatoes
1 Cup dry vegetable pulp (If none available, finely chopped kale, carrots and beet root. flour can be used as well)
1 Tbspn olive oil
2 Eggs Optional
Boil Sweet potatoes and mash with the banana blossom in a large bowl
Add veggie pulp, chopped onions, minced garlic and spices and hand mix
Form mixture into hamburger sized patties
Oil large skillet and cook patties until golden brown
by Geoff McCabe
Geoff lives in and oversees the Rancho Delicioso eco-village, overseeing his grand vision to build an amazing sustainable community in the Southern Nicoya Peninsula of Costa Rica. He is also CEO of Anamaya Resort, a yoga retreat center in Montezuma. When not farming, he enjoys writing for his many websites, surfing, and designing eco structures.