Added on February 24, 2013
Geoff McCabe
Smoothie
Ingredients
1/2 papaya
1 banana
1/4 pineapple
2 tbsp honey
1 limon mandarina, juiced
1/4 cup yogurt
1/2 cup water
1/2 tray ice cubes
Mint and flax seeds, for garnish
Blend. Rest in freezer for 15 minutes. Optional: garnish with flax seeds and mint.
by Geoff McCabe
Geoff lives in and oversees the Rancho Delicioso eco-village, overseeing his grand vision to build an amazing sustainable community in the Southern Nicoya Peninsula of Costa Rica. He is also CEO of Anamaya Resort, a yoga retreat center in Montezuma. When not farming, he enjoys writing for his many websites, surfing, and designing eco structures.