{"id":2675,"date":"2015-01-23T16:49:21","date_gmt":"2015-01-23T16:49:21","guid":{"rendered":"https:\/\/ranchodelicioso.com\/?p=2675"},"modified":"2015-01-23T17:44:39","modified_gmt":"2015-01-23T17:44:39","slug":"fudgy-black-bean-brownies","status":"publish","type":"post","link":"https:\/\/ranchodelicioso.com\/?p=2675","title":{"rendered":"Fudgy, Black Bean Brownies"},"content":{"rendered":"<p><a href=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2681\" src=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-300x200.jpg\" alt=\"healthy\" width=\"400\" height=\"267\" srcset=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-300x200.jpg 300w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-650x434.jpg 650w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-150x100.jpg 150w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-200x133.jpg 200w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-250x166.jpg 250w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/P1060113-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>The other day we had a tapas picnic outside in the dome to commemorate the nearing departure of several volunteers. The girls cooked all throughout the morning- creating a full spread of empanadas, cuadrado balls, falafel, bean spreads, tabouli salad, and much more.<\/p>\n<p>Of course, we couldn&#8217;t have all this savory goodness without something sweet to finish off the meal. There were a bunch of leftover black beans lying around, so I decided to make brownies out of them for a post-meal treat.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2677\" src=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-650x435.jpg\" alt=\"gluten-free\" width=\"400\" height=\"268\" srcset=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-650x435.jpg 650w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-300x201.jpg 300w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-150x100.jpg 150w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-200x133.jpg 200w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-1024x686.jpg 1024w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_-600x402.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>You may be familiar with the use of beans in dessert- but if not, don&#8217;t be afraid. You can&#8217;t even tell they&#8217;re in there! They make the recipe super moist and full of protein.<\/p>\n<p>I am excited to say that these brownies are completely vegan, gluten-free, and low in sugar. Perfect for volunteers with special diets or health concerns. Everyone finished them off in a flash, regardless of their dietary preferences. I hope you enjoy them as much as we did!<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>2 tbs. chia seeds (soaked in 1\/4 cup water about 30 minutes)<\/li>\n<li>2 tbs. flax seeds (soaked in 1\/4 cup water about 30 minutes)<\/li>\n<li>2 cups cooked black beans<\/li>\n<li>2 cups macadamia milk (recipe below)<\/li>\n<li>3\/4 cup cocoa powder<\/li>\n<li>1\/2 cup cane sugar<\/li>\n<li>1\/4 cup cuadrado flour<\/li>\n<li>1.5 tsp. baking powder<\/li>\n<li>1 tsp. cinnamon<\/li>\n<li>1\/4 tsp. salt<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>Preheat oven to 350\u00baF<\/li>\n<li>Combine first 4 ingredients in high-speed blender<\/li>\n<li>Blend until very smooth and set aside<\/li>\n<li>Whisk together remaining ingredients in separate bowl<\/li>\n<li>Fold wet ingredients into dry, mixing well<\/li>\n<li>Pour batter into greased baking sheet<\/li>\n<li>Bake for about 25 minutes, or until batter begins to pull away from the side of the baking sheet<\/li>\n<\/ul>\n<p><strong>Cuadrado Flour<\/strong><\/p>\n<ul>\n<li>Peel cuadrados and cut into long strips<\/li>\n<li>Place in dehydrator overnight, or until very crisp<\/li>\n<li>Remove and grind or blend into fine flour<\/li>\n<\/ul>\n<div id=\"attachment_2678\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2678\" class=\"wp-image-2678\" src=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-300x200.jpg\" alt=\"plantain\" width=\"400\" height=\"266\" srcset=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-300x200.jpg 300w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-650x433.jpg 650w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-150x100.jpg 150w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-200x133.jpg 200w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-250x166.jpg 250w, https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3655.CR2_-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-2678\" class=\"wp-caption-text\">dehydrated cuadrados<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Macadamia Milk<\/strong><\/p>\n<ul>\n<li>Place 1\/2 cup macadamia nuts and 4 cups filtered water into blender<\/li>\n<li>Blend on high speed for about 60 seconds<\/li>\n<li>Strain the solids from the milk and store in sealed jar (leftover pulp can be used to make <a href=\"http:\/\/shugurcan.blogspot.com\/2015\/01\/raw-vegan-macadamia-cheese-greetings.html\">raw macadamia cheese<\/a>!)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The other day we had a tapas picnic outside in the dome to commemorate the nearing departure of several volunteers. The girls cooked all throughout the morning- creating a full spread of empanadas, cuadrado balls, falafel, bean spreads, tabouli salad, and much more. Of course, we couldn&#8217;t have all this savory goodness without something sweet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,15,1],"tags":[126,125,127,122,123,124],"class_list":["post-2675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-health","category-recipes","category-uncategorized","tag-brownies","tag-dessert","tag-glutenfree","tag-recipe","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fudgy, Black Bean Brownies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ranchodelicioso.com\/?p=2675\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fudgy, Black Bean Brownies\" \/>\n<meta property=\"og:description\" content=\"The other day we had a tapas picnic outside in the dome to commemorate the nearing departure of several volunteers. The girls cooked all throughout the morning- creating a full spread of empanadas, cuadrado balls, falafel, bean spreads, tabouli salad, and much more. Of course, we couldn&#8217;t have all this savory goodness without something sweet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ranchodelicioso.com\/?p=2675\" \/>\n<meta property=\"og:site_name\" content=\"Rancho Delicioso - Yoga Retreat, Surf Camp and Permaculture Center at Costa Rica Eco Village PDC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/deliciosorancho\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/geoff.mccabe\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-23T16:49:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-23T17:44:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2295\" \/>\n\t<meta property=\"og:image:height\" content=\"1537\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Geoff McCabe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Geoff McCabe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675\"},\"author\":{\"name\":\"Geoff McCabe\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/#\\\/schema\\\/person\\\/4a070bdcec42cd5ed2052a97e4d1fa96\"},\"headline\":\"Fudgy, Black Bean Brownies\",\"datePublished\":\"2015-01-23T16:49:21+00:00\",\"dateModified\":\"2015-01-23T17:44:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675\"},\"wordCount\":347,\"image\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ranchodelicioso.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/IMG_3720.CR2_.jpg\",\"keywords\":[\"brownies\",\"dessert\",\"glutenfree\",\"recipe\",\"vegan\",\"vegetarian\"],\"articleSection\":[\"Nutrition &amp; Health\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675\",\"url\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675\",\"name\":\"Fudgy, Black Bean Brownies\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ranchodelicioso.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/IMG_3720.CR2_.jpg\",\"datePublished\":\"2015-01-23T16:49:21+00:00\",\"dateModified\":\"2015-01-23T17:44:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/#\\\/schema\\\/person\\\/4a070bdcec42cd5ed2052a97e4d1fa96\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#primaryimage\",\"url\":\"https:\\\/\\\/ranchodelicioso.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/IMG_3720.CR2_.jpg\",\"contentUrl\":\"https:\\\/\\\/ranchodelicioso.com\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/IMG_3720.CR2_.jpg\",\"width\":2295,\"height\":1537,\"caption\":\"gluten-free\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/?p=2675#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ranchodelicioso.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fudgy, Black Bean Brownies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/#website\",\"url\":\"https:\\\/\\\/ranchodelicioso.com\\\/\",\"name\":\"Rancho Delicioso - Yoga Retreat, Surf Camp and Permaculture Center at Costa Rica Eco Village PDC\",\"description\":\"Costa Rica Eco Village with Yoga Retreat, Surf Camp and Permaculture Center PDC\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ranchodelicioso.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ranchodelicioso.com\\\/#\\\/schema\\\/person\\\/4a070bdcec42cd5ed2052a97e4d1fa96\",\"name\":\"Geoff McCabe\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g\",\"caption\":\"Geoff McCabe\"},\"description\":\"Geoff lives in and oversees the Rancho Delicioso eco-village, overseeing his grand vision to build an amazing sustainable community in the Southern Nicoya Peninsula of Costa Rica. He is also CEO of Anamaya Resort, a yoga retreat center in Montezuma. When not farming, he enjoys writing for his many websites, surfing, and designing eco structures.\",\"sameAs\":[\"http:\\\/\\\/www.montezumabeach.com\",\"https:\\\/\\\/www.facebook.com\\\/geoff.mccabe\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/geoffreymccabe\"],\"url\":\"https:\\\/\\\/ranchodelicioso.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fudgy, Black Bean Brownies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ranchodelicioso.com\/?p=2675","og_locale":"en_US","og_type":"article","og_title":"Fudgy, Black Bean Brownies","og_description":"The other day we had a tapas picnic outside in the dome to commemorate the nearing departure of several volunteers. The girls cooked all throughout the morning- creating a full spread of empanadas, cuadrado balls, falafel, bean spreads, tabouli salad, and much more. Of course, we couldn&#8217;t have all this savory goodness without something sweet [&hellip;]","og_url":"https:\/\/ranchodelicioso.com\/?p=2675","og_site_name":"Rancho Delicioso - Yoga Retreat, Surf Camp and Permaculture Center at Costa Rica Eco Village PDC","article_publisher":"https:\/\/www.facebook.com\/deliciosorancho","article_author":"https:\/\/www.facebook.com\/geoff.mccabe","article_published_time":"2015-01-23T16:49:21+00:00","article_modified_time":"2015-01-23T17:44:39+00:00","og_image":[{"width":2295,"height":1537,"url":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","type":"image\/jpeg"}],"author":"Geoff McCabe","twitter_misc":{"Written by":"Geoff McCabe","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ranchodelicioso.com\/?p=2675#article","isPartOf":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675"},"author":{"name":"Geoff McCabe","@id":"https:\/\/ranchodelicioso.com\/#\/schema\/person\/4a070bdcec42cd5ed2052a97e4d1fa96"},"headline":"Fudgy, Black Bean Brownies","datePublished":"2015-01-23T16:49:21+00:00","dateModified":"2015-01-23T17:44:39+00:00","mainEntityOfPage":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675"},"wordCount":347,"image":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675#primaryimage"},"thumbnailUrl":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","keywords":["brownies","dessert","glutenfree","recipe","vegan","vegetarian"],"articleSection":["Nutrition &amp; Health","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ranchodelicioso.com\/?p=2675","url":"https:\/\/ranchodelicioso.com\/?p=2675","name":"Fudgy, Black Bean Brownies","isPartOf":{"@id":"https:\/\/ranchodelicioso.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675#primaryimage"},"image":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675#primaryimage"},"thumbnailUrl":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","datePublished":"2015-01-23T16:49:21+00:00","dateModified":"2015-01-23T17:44:39+00:00","author":{"@id":"https:\/\/ranchodelicioso.com\/#\/schema\/person\/4a070bdcec42cd5ed2052a97e4d1fa96"},"breadcrumb":{"@id":"https:\/\/ranchodelicioso.com\/?p=2675#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ranchodelicioso.com\/?p=2675"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ranchodelicioso.com\/?p=2675#primaryimage","url":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","contentUrl":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","width":2295,"height":1537,"caption":"gluten-free"},{"@type":"BreadcrumbList","@id":"https:\/\/ranchodelicioso.com\/?p=2675#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ranchodelicioso.com\/"},{"@type":"ListItem","position":2,"name":"Fudgy, Black Bean Brownies"}]},{"@type":"WebSite","@id":"https:\/\/ranchodelicioso.com\/#website","url":"https:\/\/ranchodelicioso.com\/","name":"Rancho Delicioso - Yoga Retreat, Surf Camp and Permaculture Center at Costa Rica Eco Village PDC","description":"Costa Rica Eco Village with Yoga Retreat, Surf Camp and Permaculture Center PDC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ranchodelicioso.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ranchodelicioso.com\/#\/schema\/person\/4a070bdcec42cd5ed2052a97e4d1fa96","name":"Geoff McCabe","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8a8ccaa95f50e51164305460d355b2b817ff88c9e2c3ec57560f1ded3ec9ffd?s=96&d=mm&r=g","caption":"Geoff McCabe"},"description":"Geoff lives in and oversees the Rancho Delicioso eco-village, overseeing his grand vision to build an amazing sustainable community in the Southern Nicoya Peninsula of Costa Rica. He is also CEO of Anamaya Resort, a yoga retreat center in Montezuma. When not farming, he enjoys writing for his many websites, surfing, and designing eco structures.","sameAs":["http:\/\/www.montezumabeach.com","https:\/\/www.facebook.com\/geoff.mccabe","https:\/\/x.com\/https:\/\/twitter.com\/geoffreymccabe"],"url":"https:\/\/ranchodelicioso.com\/?author=2"}]}},"jetpack_featured_media_url":"https:\/\/ranchodelicioso.com\/wp-content\/uploads\/2015\/01\/IMG_3720.CR2_.jpg","_links":{"self":[{"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/posts\/2675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2675"}],"version-history":[{"count":5,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/posts\/2675\/revisions"}],"predecessor-version":[{"id":2680,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/posts\/2675\/revisions\/2680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=\/wp\/v2\/media\/2677"}],"wp:attachment":[{"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranchodelicioso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}